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Coming to Calm Group Live Course

What's involved in the Coming to Calm group live course?

Each week for six weeks, there is a 90-minute group live online session.


There is a different focus to each week. You’ll be introduced to:

  • models that help you understand the way you think and behave and

  • various mindful tools to bring a greater sense of calm and enjoyment in what you do.

By the end of the course:

  • you’ll notice more things that you feel grateful for

  • you’ll notice that you feel less hassled by everyday things and

  • you’ll notice that your relationships improve as you become calmer

Group size is kept small – with no more than four participants on each course.

This means there’s lots of opportunity for discussion and asking questions. It also helps to bring a wonderful sense of safety to the sessions.

Cost: £170 (this includes a  handout and set of A5 sized laminated mapping mats)












Course dates:

The next course takes place on Thursdays, 16.00 - 17.30pm (UK time), starting January 11th. The course dates are as follows:

  • Jan 11th, 18th,25th

  • Feb 1st, 8th,15th

To find out more: 

If you are curious about the difference this course can make in your life and your relationships, then feel free to contact me:

  • ​for more information

  • to book your place

  • to register your interest for future courses

  • to discuss the possibility of running a course on dates that suit you best

'An excellent and informative course that cuts through a lot of theory to give you simple, manageable tools that are so empowering.'

CR – coach

'Tamsin created a spacious, generous, and compassionate learning experience that was inclusive of all. With her extensive knowledge and creativity she has produced this simple, yet deeply profound approach.'

KD - coach and trainer

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