Coming to Calm Group Live Course
What's involved in the Coming to Calm group live course?
Each week for six weeks, there is a 90-minute group live online session.
There is a different focus to each week. You’ll be introduced to:
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models that help you understand the way you think and behave and
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various mindful tools to bring a greater sense of calm and enjoyment in what you do.
By the end of the course:
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you’ll notice more things that you feel grateful for
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you’ll notice that you feel less hassled by everyday things and
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you’ll notice that your relationships improve as you become calmer
Group size is kept small – with no more than four participants on each course.
This means there’s lots of opportunity for discussion and asking questions. It also helps to bring a wonderful sense of safety to the sessions.
Cost: £170 (this includes a handout and set of A5 sized laminated mapping mats)
Course dates:
The next group live course takes place on Thursdays, 16.30 - 18.00pm (UK time), starting November 7th. The course dates are as follows:
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November 7th, 14th, 21st, 28th
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December 5th, 12th
To find out more:
If you are curious about the difference this course can make in your life and your relationships, then feel free to contact me:
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for more information
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to book your place
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to register your interest for future courses
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to discuss the possibility of running a course on dates that suit you best
'An excellent and informative course that cuts through a lot of theory to give you simple, manageable tools that are so empowering.'
CR – coach
'Tamsin created a spacious, generous, and compassionate learning experience that was inclusive of all. With her extensive knowledge and creativity she has produced this simple, yet deeply profound approach.'
KD - coach and trainer