When it comes to understanding the way you think, feel and behave, it is useful to have an awareness of how your brain works. This is...

Uncomfortable feelings are part of what it means to be human, but we don’t always know what to do with them. One way of seeing these...

Do you ever find yourself pulled in all directions, trying to meet the needs of others? Or frustrated by the things that others do?...

Do you ever find yourself in a conversation with someone and they seem distracted, not really paying attention to what you are saying? Or...

The Listening Space is a process that uses a specific set of questions (called Clean questions ) to help you explore what is on your...

Healthy relationships are built on reciprocal respect and consideration. They are built on understanding that comes through dialogue,...

When things turn out the way you had wanted them to, or maybe even better than expected, it can feel great. Whether this be a project at...

I’d like to share a story recently told to me by a coach who chose to use the Listening Space process with a client. This client was...

This is the final in a series of four blogs about how the Drama Triangle* can be used as means of identifying the kind of thinking we are...

This is the third in a series of four blogs about how the Drama Triangle* can be used as means of identifying the kind of thinking we are...

In my previous blog I wrote about how the Drama Triangle* can be used as a means of identifying the kind of thinking we are doing when...

Do you find yourself getting frustrated with others at times? Or feeling resentful about the things you feel obliged to do? Perhaps there...

Metaphors describe one thing in terms of another and give form to things which are otherwise difficult to describe. Suppose, for...

Clean questions are a great way of helping someone to bring mindful awareness to their inner experience. By repeating back the other...

Over the past few months of lockdown, parents across the world have had to take on the role of teacher as they home-school their...

Over the past 6 months I have been doing some research for a book that I am writing. It's all about bringing a different kind of...

Managing the sense of 'busy-ness' that life can bring: using Clean questions to bring a moment of calm reflection and connect with w

I’ve recently started running Listening Space courses for parents in which participants are: introduced to models of human behaviour to...

Over the past few years I have noticed that if I sit still for long enough to ‘capture the moment’, a poem appears.  And if I find myself gr

Clean questions can transform the way that you listen. One participant from a recent Listening Space course, Mark, describes how he...