Twice a year, The Listening Space runs a Retreat Day where a small and welcoming group come together to explore a given theme using mindful and creative tools.

​

Examples of previous themes include:

• Belonging

• Change and Renewal

• The Year Ahead

• Finding Another Way: a creative look at life's challenges​

 

The day follows a relaxed structure that involves:

• a guided meditation

• a gentle, mindful walk

• an informal art/craft activity (don't worry - no skill or prior experience needed!)

• a Group Listening Space to reflect on the theme.

​

The next Retreat Day is going to be held in York:

​

Where: The Harriet Centre, York

When: Monday 3rd August, 10am - 3.30pm

Cost: £60 (includes refreshments)​​​​

​

​

​

​

​

​

​

​

​

​

​​

​

​

​

​

​

​

​

​

​

​

​

​

​​​​

​

​​​​​

​As part of the day, we'll be creating our own fabric trinket dishes from recycled materials (easy to make and no crafting skills required):

​

​

​

​

​

​

​

​

​

​

 

 

 

To find out more: 

Feel free to contact me:

• ​for more information

• to register your interest in joining a Retreat Day

• to discuss the possibility of running a course on dates that suit you best

​

'A beautifully held, nourishing and insightful day.'

AG - mindbody coach

​

'An inspiring and energising day. Loved every minute of it."

SC - business owner