This is the third in a series of four blogs about how the Drama Triangle* can be used as means of identifying the kind of thinking we are...

In my previous blog I wrote about how the Drama Triangle* can be used as a means of identifying the kind of thinking we are doing when...

Do you find yourself getting frustrated with others at times? Or feeling resentful about the things you feel obliged to do? Perhaps there...

Metaphors describe one thing in terms of another and give form to things which are otherwise difficult to describe. Suppose, for example,...

Clean questions are a great way of helping someone to bring mindful awareness to their inner experience. By repeating back the other...