
Clean pain relief
Sophie had been suffering from awful daily headaches and was reluctant to take the strong medication for chronic migraine that her GP had prescribed her. Instead she decided to explore her symptoms by asking herself some Clean questions: What kind of pain was it? Where was the pain? Was there anything else about that pain? Did the pain have a size or a shape? She soon realised that she was embodying her distress at having to keep sending her very reluctant 7-year old daughter